Suicide Awareness
Suicide is a serious and tragic issue that affects individuals of all ages, genders, and backgrounds. According to the World Health Organization, over 800,000 people die by suicide each year, making it the 17th leading cause of death worldwide. In the United States alone, suicide rates have increased by 35% since 1999. Research shows that certain populations are more at risk for suicide such as veterans, LGBTQ individuals, and individuals with mental health disorders. Suicide prevention efforts are crucial in addressing this issue, which can include improving access to mental health resources, increasing awareness and education, and reducing stigma surrounding mental health and suicide.
Suicide In The Military
Suicide among military veterans has been a significant concern. In the United States, the Department of Veterans Affairs (VA) releases an annual report called the “National Veteran Suicide Prevention Annual Report.” According to the 2020 report, which provided data up until 2018, the suicide rate among U.S. military veterans was approximately 1.5 times higher than the non-veteran population. It is important to note that this statistic can vary depending on factors such as age, gender, and service era.
Better Understand Suicide & The Risk Factors That Lead To Suicide.
Suicide is a complex and multifactorial behavior, where several biological, psychological, and social factors play a role. The risk factors for suicide include mental health disorders such as depression, bipolar disorder, schizophrenia, post-traumatic stress disorder, and substance abuse. A family history of suicide, previous suicide attempts, and a history of physical or sexual abuse also increase the risk. Social isolation, lack of social support, and poor relationships are also risk factors. It is essential to identify individuals at risk of suicide and provide appropriate support and mental health treatment to prevent suicide. Talking openly about suicide and reducing the stigma associated with seeking help is also crucial.
Be The Light In Other's Darkness
Helping people with depression requires empathy, patience and understanding. Depression affects individuals in different ways, so it’s important to listen to them and validate their emotions. It’s also important to encourage them to seek professional help and to support them during their treatment. Providing a safe and supportive environment can be helpful by creating routines, setting goals and maintaining a healthy lifestyle. It’s important to be realistic in your expectations and to remember that recovery takes time, but that it is possible. Reminding them that they are not alone and that you will be there to offer support no matter what, is key in helping people with depression.
